About Brighter Days Integrative Therapy
Erin Steck, LPC
Therapeutic Specialties
Trauma-focused care•Attachment-based trauma therapy•Grief counseling•Emotional regulation•Relational trauma•Anxiety•Relationship challenges•Couples therapy•Individualized evidence-based treatment
Client Population
I work with both individuals and couples with a general focus on the age range of 16 and up. The most important thing is ensuring a good fit for your needs. I have an extensive referral network of qualified colleagues and will always prioritize the best therapeutic fit for you.
Therapeutic Modalities
EMDR | Attachment-Based Trauma Therapy | Dialectical Behavior Therapy (DBT) | Grief Counseling | Emotionally Focused Therapy (EFT) | Integrated Evidence-Based Approaches | Ketamine Assisted Psychotherapy
Education & Certifications
- Master’s Degree in Clinical Mental Health Counseling
- EMDR Therapy Level UP -Enhance Client Buy in and Upgrade – Kelly O’Horo
- The Marriage of EMDR and Ego State Theory in Couple’s Therapy – Barry Litt
- “From Eye to I” Transforming Attachment & Identity with EMDR Therapy - Barry Litt
- RTEP/GTEP (Recent/Group Traumatic Episode Protocol – Julie Russomanno
- Working with the Defense System of Children Exposed to Chronic Traumatization – Ana Gomez
- DBT (Dialectical Behavioral Therapy) – Julia Spain, Terri Roman
- Grief Treatment: Current Evidence Based Approaches to Care Across the Lifespan - Alissa Drescher, MA
- Emotionally Focused Couples Therapy Externship (ICEFIT) – Cindy Zane, PsyD, JD
- Ketamine-Assisted Psychotherapy – Dr. Jen Montjoy, Ph.D., Psychiatric N.P.
My Story & Approach
My passion for promoting mental health and helping others is deeply personal. I have experienced profound grief that has reshaped both my family and my life. Like you, I have been frustrated when opportunities and relationships have fallen short of their potential and I just felt stuck. But I have felt the healing effect of good therapists who have dedicated their lives to helping people get unstuck. So, I embarked on my own healing and learning journey—one that informs the empathy, understanding, and commitment I bring to my work today.
I believe therapy should be evidence-based, multimodality and individualized to support you in ways that will resonate with your personal experiences and goals. I specialize in working with individuals and couples to address general and relational trauma, grief, strengthening emotional regulation, and fostering lasting healing in a safe space where you will feel supported.
At Brighter Days Integrative Therapy, you’ll find a place of safety, resilience, and hope as you move through your life’s challenges and toward lasting healing.
